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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: pea, rice, spinach, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, E
    MineralsFluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach & pea pilau recipe - Recipes - ...
    Contains365 cal
    Servings6 people
    Ready in10 min
    Source
  2. Ingredients: lamb, lentil, juice, lemon, plum, tomato, neck, chilli, leg, cumin, cinnamon, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian lamb with spiced lentils
    Contains500 cal
    Servings4 people
    Ready in120 min
    Source
  3. Ingredients: rice, potato, beans, pea, almond, raisins, egg, carrot, cumin, cinnamon, vegetable, saffron
    Mixed vegetable biryani
    Contains413 cal
    Servings4 people
    Ready in35 min
    Source
  4. Ingredients: olive oil, chicken, cod, fish, chickpea, pea, tomato, carrot, celery, spinach, vegetable, chilli, ginger
    Spicy cod with chickpeas and spinach
    Contains342 cal
    Servings4 people
    Ready in40 min
    Source
  5. Ingredients: lamb, yogurt, tomato, spinach, ginger, cumin, chilli, paprika, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fragrant lamb with spinach
    Contains350 cal
    Servings4 people
    Ready in105 min
    Source
  6. Ingredients: chicken, rice, almond, yogurt, cream, vegetable, cinnamon, bread, chilli, ginger
    Yogurt & almond chicken curry recipe - ...
    Contains422 cal
    Servings6 people
    Ready in40 min
    Source
  7. Ingredients: chicken, rice, yogurt, milk, ginger, cumin, chilli, saffron, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2
    MineralsFluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Low-fat chicken biryani recipe - Recipes ...
    Contains485 cal
    Servings5 people
    Ready in95 min
    Source
  8. Ingredients: olive oil, chicken, coconut, tamarind, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2
    MineralsMagnesium, Phosphorus, Cobalt, Molybdenum
    Chicken Masala Curry
    Contains396 cal
    Servings7 people
    Ready in50 min
    Source
  9. Ingredients: coconut, cashew, milk, tomato, ginger, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cashew and Coconut Prawn Curry
    Contains255 cal
    Servings8 people
    Ready in55 min
    Source
  10. Ingredients: olive oil, chicken, rice, tomato, ginger, mint, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Biryani
    Contains400 cal
    Servings12 people
    Ready in60 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 4
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